Category Archives: lunchboxes

meal plans (including shopping list, and prep list)

Meal plan for Amy

Ok real quick Ive done this one up for my sister!

Its a full weeks menu, with 6 days healthy and 1 day a little less healthy…

Continue reading Meal plan for Amy

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The lunchbox

Last weeks lunch box was overflowing!

  • Morning Tea: Homemade original hummus & carrot sticks
  • Lunch: salmon & sweet potato chick pea patties, with broccoli. + carrot & cinnamon almond meal muffin
  • Afternoon Tea: banana + mandarin
  • … Afternoon Tea 2: green smoothie, with macadamia nuts.

Talk soon!

Meg

Meal plans

I’ve been doing a few different meal plans, and I’ve been chatting to a few people who might get some use out of the ones I’ve done. So I’ll work on getting them together to share with you all.

They’ll include:

  • a meal schedule (3 busy days + 4 quiet days with more prep time)
  • a shopping list
  • a prep list

Speak soon!

M